Frequently Asked Questions

Personal Trainer Food delivers delicious pre-cooked and flash frozen meals right to your door. All you do is heat and eat, and you’ll lose weight. It’s the fastest, easiest way to lose weight and maintain a healthy life.

Why Choose Personal Trainer Food?

What Kind of Results Can I Get?

What's On the Personal Trainer Food Menu?

How Does Your Program Work?

Is It a Subscription and How Do I Order?

How Does Meal Delivery Work?

Tell me about your shakes.

Search Faqs

Real Customers
talk About PTF:

I have lost nearly 50 lbs with the help of this program and have kept the weight off for over a year
-- Christy P.

Yes, I want my food now!

Order Now

PTF is top notch, couldn’t ask for better!
-- Sandra

I LOVE the flexibility of the program. It works with my needs and timing
-- AJ

It's easy, I don't have to count points, go to a meeting or class, and no one calls and bugs me!
-- Emily

Keep doing what you're doing, it works and tastes amazing. Has not been 1 meal I didn’t like!
-- Victoria

I'm ready to get started now!

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I love the food. Amazing to me how eggs come out so good and the veggies are crisp and nice.
-- Rich

Had to change a delivery date because I had a last minute travel plan change. Customer Service rep was great and was able to help me out.
-- Olivia

Personal Trainer Food really addressed the obstacles that I've encountered in the past by eliminating the meal planning/prep time.
-- Joy

While working out 3-5 times per week and using Personal Trainer Food, I have lost 11 lbs and 3.5% body fat.
-- Cedric

Yes! I'm ready to be 10 pounds lighter!

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More questions?
Email us at
or call 1-800-273-1686